Nested Feng Shui Frameworks to Transform

WHY Nested Feng Shui

Personalized Talks for Groups Example 

Digital Wellness Resources

"The American Academy of Pediatrics (AAP) has long recommended that children have no screen time at all before age 2, and that older kids should have no more than two hours of screen time per day." Sep 28, 2015

Tracy teaches "Digital Feng Shui" at the Digital Wellness Institute, learn more about Digital Wellness

Test Your Digital Wellness Try: 

1. Digital Flourishing Survey - Digital Wellness Institute

2. Digital Distraction Test - The Center for Internet and Technology Addiction

3. Internet Addiction Test - netaddication.com

4. Nomophobia Questionnaire - psychtoolkit,com

Solitude Deprivation (a quick clip from Cal Newport) 

The Future of Happiness, by Amy Blankson

Blankson teaches at the Digital Wellness Institute and provided these links and tips for Cyber Security.​​

Indistratable, by Nir Eyal

The JoMo Cast (a great history of digital wellness and intro to Christina and Navigate)